Macros for College Students
Dining halls have all the protein you need — you just have to look for it. Hit 1g/lb protein, lift 3–4x/week, walk to class, and stop binge-eating Domino's at 1am. That's the entire plan.
Dining halls have all the protein you need — you just have to look for it. Hit 1g/lb protein, lift 3–4x/week, walk to class, and stop binge-eating Domino's at 1am. That's the entire plan.